Appalachian Wheat Facts 2020
In 2020, Appalachian Hard White Winter Wheat was grown in Independence Township on 2 fields, totaling 3.7 acres on the farm established by Robert Leggett in 1815.
Leggett had holdings totaling 585 acres in the area and raised 1000 sheep. In addition to being a farmer, he was a breeder and dealer of 1st class Spanish sheep (Merino).
Today the farm still raises sheep. Weatherbury Farm transitioned this land from conventional in 2013 and it was certified organic in 2015.
The wheat was planted on November 10, 2019.
Clover was frost seeded into the wheat on March 31, 2020. (The clover suppresses weeds, aids in holding up the grain and, eventually provides nitrogen to the next crop.)
The Appalachian Wheat was harvested on July 10, 2020.
There was no 2020 Washington County Fair. However, at the 2019 Washington County Fair, the Appalachian Wheat sheaf won 2nd place and the jar of Appalachian Wheat grains won 1st place.
For an illustrated explanation of how Weatherbury grains become flour, visit the from seed to flour page.
More information on Appalachian Hard White Winter Wheat below the pictures!
About Appalachian Hard White Winter Wheat
Appalachian is a hard white winter wheat. Because the humidity in our area increases the incidence of disease in the fields, the eastern United States is not hospitable to growing hard white wheats. Luckily for us, North Carolina State developed Appalachian White Wheat which flourishes in our region.
Appalachian wheat is milled into organic unbleached whole and sifted Appalachian bread flour.
Health benefits of Wheat
Wheat is an excellent source of protein, dietary fibers, manganese and selenium. Wheat’s fiber boosts the digestive process and improves overall metabolism. The vitamin B content of wheat provides you with energy. Additionally, the complex carbohydrates in wheat keeps you feeling fuller longer and give you energy over a longer period.
Managanese, which wheat is rich in, acts as a co-factor for greater than 300 enzymes involved in the production of insulin and glucose secretion. Wheat’s betaine content prevents chronic inflammation, which is a key constituent in rheumatic pains and diseases. Additionally, its anti-inflammatory property reduces the risk of ailments like osteoporosis, heart diseases, Alzheimer’s disease, cognitive decline, and type-2 diabetes.
To read more about Appalachian bread flour, please visit our products page.
More information on Appalachian Hard White Winter Wheat and other grains grown at Weatherbury Farm are on the grains we grow page.